FAQ

1. What is RightFit?

RightFit offers tailored online personal training, nutrition guidance, and wellness programs designed to enhance employee well-being and productivity. We focus on creating personalized solutions that fit seamlessly into the busy lives of employees, whether they are working remotely, in the office, or in a hybrid setting.

2. How does the RightFit program work?

Our program includes customized fitness plans, personalized nutrition advice, and regular weekly check-ins. Employees can access their training plans and nutrition guidance online, allowing them to integrate wellness into their daily routines. We also offer optional add-ons like sports physiotherapy and face-to-face personal training for additional support.

3. What are the benefits of using RightFit?

• Improved Employee Health: Enhanced physical fitness and better nutrition contribute to overall employee well-being.

• Increased Productivity: Healthier employees are more productive and engaged.

• Reduced Absenteeism: Proactive health management helps in reducing absenteeism.

• Lower Healthcare Costs: Healthier employees can lead to reduced long-term healthcare expenses.

4. Who can benefit from RightFit’s services?

Our services are ideal for small to medium-sized businesses looking to invest in employee wellness. We cater to various industries and workforce sizes, providing scalable solutions that meet the unique needs of your team.

5. How can I get started with RightFit?

To get started, you can contact us through our website to schedule a free consultation. During the consultation, we will discuss your company's needs and how our services can be tailored to meet those needs.

6. What is included in the online personal training service?

Our online personal training service includes:

• Custom-designed fitness plans tailored to individual goals.

• Access to workouts and exercise routines online.

• Regular progress tracking and updates.

7. What kind of nutrition guidance do you offer?

We provide comprehensive nutrition guidance including:

• Personalized dietary advice based on individual goals.

• Meal planning and prep tips.

• Guidance on weight loss, muscle gain, and sports performance diets.

8. How often are the weekly check-ins?

Weekly check-ins are conducted to track progress, review previous activities, and make necessary adjustments to fitness and nutrition plans. This ensures continuous improvement and motivation.

9. What are the optional add-ons?

Optional add-ons include:

• Sports Physiotherapy: For injury rehabilitation and physical therapy.

• Face-to-Face Personal Training: In-person training sessions for additional support and motivation.

10. How is RightFit’s pricing structured?

We offer corporate pricing packages with different tiers based on the level of service provided and the number of employees. For specific pricing details, please contact us for a customized quote.

11. How do you ensure the privacy and security of employee data?

We adhere to GDPR regulations and ensure that all employee data is handled securely. For more details, please review our Privacy Policy.